.analytics-consent{position:fixed;z-index:1000;bottom:max(16px,env(safe-area-inset-bottom));left:20px;right:20px;max-width:540px;margin-left:auto;padding:24px;border:1px solid #d8d9d3;border-radius:20px;background:#f7f7f4;color:#151715;box-shadow:0 12px 40px #00000016;font:14px/1.6 Manrope,sans-serif}.analytics-consent[hidden]{display:none}.analytics-consent h2{margin:0 0 6px;font-size:18px;letter-spacing:-.4px}.analytics-consent p{margin:0 0 16px;color:#5a5f59}.analytics-consent a{color:inherit;text-decoration:underline}.analytics-consent div{display:flex;gap:10px}.analytics-consent button{flex:1;padding:12px 16px;border:1px solid #d4d7d0;border-radius:100px;background:#fff;color:#151715;font:600 13px Manrope,sans-serif;cursor:pointer}.analytics-consent button:hover{background:#e8ede7}.analytics-consent button:focus-visible,[data-analytics-settings]:focus-visible{outline:2px solid #2e706b;outline-offset:4px}[data-analytics-settings]{border:0;padding:0;background:none;color:inherit;font:inherit;text-align:left;cursor:pointer}@media(max-width:500px){.analytics-consent{left:12px;right:12px;padding:20px}.analytics-consent div{gap:8px}.analytics-consent button{padding:12px 8px}}@font-face{font-family:Manrope;font-style:normal;font-weight:400 800;font-display:swap;src:url(/foco/_assets/manrope-latin-ext-v1.ce093b341d9c1065.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope;font-style:normal;font-weight:400 800;font-display:swap;src:url(/foco/_assets/manrope-latin-v1.e310b55a7fd9677f.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:500;font-display:swap;src:url(/foco/_assets/ibm-plex-mono-latin-ext-v1.77f03e26f981c582.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:IBM Plex Mono;font-style:normal;font-weight:500;font-display:swap;src:url(/foco/_assets/ibm-plex-mono-latin-v1.a76f53ca6612e7b3.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{color-scheme:light;--paper: #f7f7f4;--white: #ffffff;--ink: #080808;--ink-soft: #2d2d2b;--muted: #70706b;--line: #deded8;--surface: #efefeb;--forest: #2f7771;--font-display: "Manrope", sans-serif;--font-mono: "IBM Plex Mono", monospace;--space-1: .5rem;--space-2: 1rem;--space-3: 1.5rem;--space-4: 2rem;--space-5: 3rem;--space-6: 4.5rem;--space-7: 7rem;--radius-sm: 1rem;--radius-md: 2rem;--radius-lg: 3.5rem;--shadow-card: 0 3px 0 #242424, 0 28px 60px rgba(8, 8, 8, .22);--shadow-device: 0 32px 70px rgba(8, 8, 8, .14);--shadow-header: 0 1px 2px rgba(8, 8, 8, .02), 0 8px 24px rgba(8, 8, 8, .035);--ease-out: cubic-bezier(.22, 1, .36, 1)}*{box-sizing:border-box}html{scroll-behavior:smooth;background:var(--paper)}body{margin:0;overflow-x:hidden;background:var(--paper);color:var(--ink);font-family:var(--font-display);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}button,a{font:inherit}a{color:inherit}a[href="/comprar/"]>span[aria-hidden=true],a[href="/foco/comprar/"]>span[aria-hidden=true]{display:none}button{color:inherit}.skip-link{position:fixed;top:.75rem;left:.75rem;z-index:100;padding:.75rem 1rem;border-radius:999px;background:var(--ink);color:var(--white);transform:translateY(-160%);transition:transform .18s var(--ease-out)}.skip-link:focus{transform:translateY(0)}.site-header{position:relative;z-index:20;width:min(calc(100% - 48px),1280px);min-height:72px;margin:16px auto 0;padding:10px 12px 10px 26px;display:flex;align-items:center;justify-content:space-between;gap:16px;border:1px solid var(--line);border-radius:999px;background:var(--white);box-shadow:var(--shadow-header)}.site-header .brand{flex-shrink:0;min-height:44px}.brand,.footer-brand{display:inline-flex;align-items:center;gap:.75rem;color:var(--ink);font-size:.88rem;font-weight:800;letter-spacing:.2em;text-decoration:none}.site-nav{display:flex;align-items:center;gap:2rem;font-size:.88rem;font-weight:600}.site-nav a{min-height:44px;display:inline-flex;align-items:center;text-decoration:none}.site-nav>a:not(.nav-cta){color:var(--muted);transition:color .18s ease}.site-nav>a:not(.nav-cta):hover{color:var(--ink)}.nav-cta{min-height:44px;padding:0 1.25rem;display:inline-flex;align-items:center;border:1px solid var(--ink);border-radius:999px;background:var(--ink);color:var(--white);transition:background .18s ease,color .18s ease}.nav-cta:hover{background:var(--ink-soft);color:var(--white)}.hero{width:min(calc(100% - 48px),1280px);min-height:calc(100svh - 88px);margin:0 auto;padding:clamp(2rem,5vh,4rem) 0 3rem;display:grid;grid-template-columns:minmax(0,1.1fr) minmax(320px,.9fr);grid-template-areas:"intro film" "details film";grid-template-rows:1fr 1fr;align-items:center;column-gap:clamp(3rem,7vw,7rem);row-gap:1.5rem}.hero-intro{grid-area:intro;align-self:end}.hero-details{grid-area:details;align-self:start}.hero-intro h1{margin-bottom:0}.product-film{--film-paper: #ddd5c9;--film-radius: 1.75rem;grid-area:film;width:min(100%,430px,calc((100svh - 210px)*.5625));min-width:320px;margin:0 auto}.film-frame{overflow:hidden;aspect-ratio:9 / 16;border-radius:var(--film-radius);background:var(--film-paper);box-shadow:0 0 0 1px #2c22170f,0 16px 44px -24px #2c22173d}.film-frame video{display:block;width:100%;height:100%;object-fit:contain}.film-toolbar{display:flex;align-items:center;justify-content:flex-end;gap:.6rem;margin-top:.85rem}.film-toolbar[hidden],.film-error[hidden]{display:none}.film-playback{width:46px;height:46px;flex:0 0 auto;display:grid;place-items:center;border:1px solid var(--line);border-radius:50%;background:var(--paper);cursor:pointer}.film-playback:hover{background:var(--surface)}.film-playback svg{width:20px;height:20px;grid-area:1 / 1}.film-playback[data-playing=true] .icon-play,.film-playback[data-playing=false] .icon-pause{display:none}.film-toolbar button:focus-visible{outline:3px solid var(--forest);outline-offset:3px}.film-error{margin:.65rem 0 0;font-size:.8rem;line-height:1.5;text-align:center}.eyebrow{margin:0 0 1.35rem;color:var(--muted);font-family:var(--font-mono);font-size:.72rem;font-weight:500;letter-spacing:.12em;line-height:1.4;text-transform:uppercase}h1,h2,h3,p{margin-top:0}h1{margin-bottom:1.75rem;font-size:clamp(3.6rem,7.2vw,7.6rem);font-weight:700;letter-spacing:-.072em;line-height:.91}h1 span{color:var(--muted);font-weight:500}.hero-lede{max-width:580px;margin-bottom:2rem;color:var(--ink-soft);font-size:clamp(1.05rem,1.6vw,1.3rem);line-height:1.58}.hero-actions{display:flex;align-items:center;gap:1.5rem}.button{min-height:56px;padding:0 1.55rem;display:inline-flex;align-items:center;justify-content:center;border:1px solid transparent;border-radius:999px;font-size:.95rem;font-weight:700;text-decoration:none;transition:transform .22s var(--ease-out),box-shadow .22s var(--ease-out),background .18s ease}.button:hover{transform:translateY(-2px)}.button--dark{background:var(--ink);color:var(--white);box-shadow:0 10px 30px #0808081f}.button--dark:hover{box-shadow:0 15px 36px #0808082e}.text-link{padding:.5rem 0;font-size:.92rem;font-weight:700;text-decoration:none;border-bottom:1px solid var(--ink)}.microcopy{margin:1.3rem 0 0;color:var(--muted);font-size:.76rem;letter-spacing:.02em}.hero-app-store{display:inline-flex;margin-top:var(--space-3);border-radius:7px;vertical-align:top}.hero-app-store img{display:block;width:auto;height:44px}.button:focus-visible,.site-nav a:focus-visible,.brand:focus-visible,.text-link:focus-visible,.hero-app-store:focus-visible,.site-footer a:focus-visible{outline:3px solid var(--forest);outline-offset:4px}.foco-mark{--mark-size: 44px;position:relative;width:var(--mark-size);height:var(--mark-size);display:inline-block;flex:0 0 auto;color:currentColor}.foco-mark i{position:absolute;display:block;border-radius:1px;background:currentColor}.foco-mark i:nth-child(1),.foco-mark i:nth-child(3){width:9%;height:28%;left:45.5%}.foco-mark i:nth-child(1){top:0}.foco-mark i:nth-child(3){bottom:0}.foco-mark i:nth-child(2),.foco-mark i:nth-child(4){width:28%;height:9%;top:45.5%}.foco-mark i:nth-child(2){right:0}.foco-mark i:nth-child(4){left:0}.foco-mark--small{--mark-size: 26px}.foco-mark--card{--mark-size: clamp(48px, 6vw, 74px);color:var(--white)}.steps{padding:var(--space-5) max(24px,calc((100vw - 1280px)/2));background:var(--ink);color:var(--white)}.section-heading{max-width:1100px}.section-heading h2,.app-heading h2,.closing h2{margin:0;font-size:clamp(2.65rem,5.2vw,5.9rem);font-weight:600;letter-spacing:-.06em;line-height:.98}.steps-content{margin-top:var(--space-4);display:grid;grid-template-columns:minmax(0,1.3fr) minmax(320px,1fr);gap:clamp(2rem,5vw,4.5rem);align-items:center}.steps-list{margin:0;padding:0;list-style:none;border-top:1px solid #333331}.steps-list li{position:relative;display:grid;grid-template-columns:minmax(0,1fr) minmax(172px,1.35fr);gap:16px;padding:12px 0;border-bottom:1px solid #333331}.steps-list h3{align-self:start;margin:12px 0 0;font-size:clamp(1.15rem,2vw,1.5rem);letter-spacing:-.04em}.step-demo{min-width:0;--ease-demo: cubic-bezier(.77, 0, .175, 1)}.app-picker-window{position:relative;height:144px;overflow:hidden;-webkit-mask-image:linear-gradient(transparent,#000 32%,#000 68%,transparent);mask-image:linear-gradient(transparent,#000 32%,#000 68%,transparent)}.app-picker-window:before{content:"";position:absolute;inset:48px 0;border-radius:13px;background:#fff1;border:1px solid rgba(255,255,255,.055)}.app-picker-row{height:48px;display:flex;align-items:center;gap:10px;padding:0 10px;font-size:14px;font-weight:600;letter-spacing:-.015em}.app-picker-row .blocked-app{width:32px;height:32px;flex:none;border-radius:8px}.app-picker-choice{position:relative;display:grid;place-items:center;flex:none;width:20px;height:20px;margin-left:auto;border:1px solid #686864;border-radius:50%}.app-picker-choice svg{position:absolute;inset:-1px;width:20px;height:20px;border-radius:50%;background:#d6dfd0;color:#1f3934;opacity:0;transform:scale(.95);--motion: app-picker-select 21s var(--ease-out) var(--selection-delay)}.app-picker:not([data-animated]) [data-initial] .app-picker-choice svg{opacity:1;transform:none}[data-animated] .step-motion{animation:var(--motion) infinite paused}.step-playback{position:absolute;right:0;bottom:2px;display:grid;place-items:center;width:44px;height:44px;padding:0;border:0;border-radius:50%;background:transparent;color:inherit;cursor:pointer}.step-demo .step-playback{left:0;right:auto;bottom:12px}.step-playback[hidden],.step-playback[data-playing=true] .step-play,.step-playback[data-playing=false] .step-pause{display:none}.step-playback svg{width:18px;height:18px}.step-playback:focus-visible{outline:2px solid #d6dfd0;outline-offset:0}@media(hover:hover)and (pointer:fine){.step-playback:hover{background:#ffffff12}}@keyframes app-picker-roll{0%,8.5714%{transform:translateY(0)}14.2857%,22.8571%{transform:translateY(-48px)}28.5714%,37.1429%{transform:translateY(-96px)}42.8571%,51.4286%{transform:translateY(-144px)}57.1429%,65.7143%{transform:translateY(-192px)}71.4286%,80%{transform:translateY(-240px)}85.7143%,94.2857%{transform:translateY(-288px)}to{transform:translateY(-336px)}}@keyframes app-picker-select{0%,2.1429%,27.1429%,to{opacity:0;transform:scale(.95)}3.5714%,25%{opacity:1;transform:scale(1)}}.step-scene{display:block;width:100%;height:152px;color:#e5e5df}.tap-phone{transform-origin:64px 74px}.tap-ripple{transform-origin:165px 32px;opacity:0}@keyframes tap-approach{0%,12%,88%,to{transform:none}42%,56%{transform:translate(90px,11px) rotate(10deg)}}@keyframes tap-confirm{0%,39%,70%,to{opacity:0;transform:scale(.6)}43%{opacity:.8;transform:scale(.6)}65%{opacity:0;transform:scale(2)}}.time-scene .step-motion{transform-origin:140px 76px}.time-mark{opacity:0}@keyframes time-expand{0%,8%,96%,to{opacity:1;transform:scale(1)}30%,85%{opacity:0;transform:scale(20)}86%{opacity:0;transform:scale(1)}}@keyframes time-idea{0%,16%,90%,to{opacity:0;transform:scale(.95)}28%,80%{opacity:1;transform:scale(1)}}@keyframes time-light{0%,24%,88%,to{opacity:0;transform:scale(.95)}38%,78%{opacity:1;transform:scale(1)}}[data-running=true] .step-motion{animation-play-state:running}@media(prefers-reduced-motion:reduce){[data-demo] .step-motion{animation:none}.app-picker [data-initial] .app-picker-choice svg{opacity:1;transform:none}.step-playback{display:none}}.desk-scene{position:relative;container-type:inline-size;min-width:0;margin:0;overflow:hidden;border-radius:clamp(var(--radius-sm),2.5vw,var(--radius-md));background:var(--surface)}.desk-scene>img{display:block;width:100%;height:auto;aspect-ratio:3 / 2}.focus-glass{position:absolute;top:5%;left:4%;width:54%;max-width:360px;padding:clamp(9px,2.4cqi,20px);border:1px solid rgba(255,255,255,.76);border-radius:clamp(12px,2.8cqi,22px);background:linear-gradient(135deg,#ffffff85,#f9f9f54d);color:var(--ink);-webkit-backdrop-filter:blur(14px) saturate(1.3);backdrop-filter:blur(14px) saturate(1.3);box-shadow:0 10px 36px -18px #2420184d,inset 0 1px #fffc}.focus-glass-status{margin:0;display:flex;align-items:center;gap:clamp(4px,.8cqi,7px);color:#315f56;font-size:clamp(8px,1.6cqi,12px);font-weight:800;line-height:1.2;letter-spacing:.07em;text-transform:uppercase}.focus-glass-status svg{width:1.15em;height:1.15em;flex:none}.focus-glass-title{margin:clamp(5px,.9cqi,7px) 0 0;font-size:clamp(12px,2.8cqi,22px);font-weight:700;line-height:1.15;letter-spacing:-.04em}.blocked-apps{margin:clamp(8px,1.8cqi,14px) 0 0;padding:0;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:clamp(5px,1.4cqi,11px);list-style:none}.blocked-app{aspect-ratio:1;display:grid;place-items:center;overflow:hidden;border-radius:24%;box-shadow:0 1px 3px #0000001f}.blocked-app img{display:block;width:64%;height:64%;object-fit:contain}.blocked-app--instagram{background:radial-gradient(circle at 25% 105%,#ffd776 4%,#f58529 26%,#dd2a7b 56%,#8134af,#515bd4)}.blocked-app--instagram img{width:72%;height:72%}.blocked-app--tiktok,.blocked-app--x{background:#080808}.blocked-app--tiktok img{filter:drop-shadow(-.6px -.4px 0 #25f4ee) drop-shadow(.6px .4px 0 #fe2c55)}.blocked-app--youtube{background:#fff}.blocked-app--youtube img{width:78%;height:78%}.blocked-app--facebook{background:#1877f2}.blocked-app--whatsapp{background:#25d366}.blocked-app--maps img{width:100%;height:100%}@supports not ((backdrop-filter: blur(1px)) or (-webkit-backdrop-filter: blur(1px))){.focus-glass{background:#f9f9f5f5}}.app-section{position:relative;isolation:isolate;width:min(calc(100% - 48px),1280px);margin:0 auto;padding:var(--space-7) 0}.app-heading{position:relative;margin-bottom:3rem;text-align:center}.app-heading h2 span{display:inline-block}.feature-carousel{max-width:1000px;margin-inline:auto}.feature-track{display:grid;grid-auto-flow:column;grid-auto-columns:calc((100% - 40px) / 3);gap:20px;overflow-x:auto;overscroll-behavior-x:contain;scroll-snap-type:x mandatory;scrollbar-width:none;border-radius:1.8rem}.feature-track::-webkit-scrollbar{display:none}.feature-track:focus-visible{outline:2px solid var(--forest);outline-offset:5px}.feature-card{display:flex;flex-direction:column;min-width:0;overflow:hidden;border-radius:inherit;scroll-snap-align:start;background:#fff;border:1px solid var(--line)}.feature-card--modos{--feature-tint: #d6dfd0}.feature-card--rutinas{--feature-tint: #d5e2ec}.feature-card--analytics{--feature-tint: #e9d6cc}.feature-scene{position:relative;flex:none;background:var(--feature-tint)}.feature-scene img{display:block;width:100%;height:auto;aspect-ratio:3 / 4}.feature-chains{position:absolute;top:0;left:50%;width:100vw;height:var(--space-7);transform:translate(-50%);z-index:-1;opacity:.14;pointer-events:none}@keyframes chain-flow{to{transform:translate(-1440px)}}.feature-copy{flex:1;position:relative;margin:0;padding:1.5rem;background:#fff}.feature-copy h3{max-width:260px;margin:0 0 .85rem;font-size:clamp(1.5rem,2.2vw,1.95rem);font-weight:600;letter-spacing:-.045em;line-height:1.1}.feature-copy p{margin:0;color:#42463f;font-size:.875rem;line-height:1.65}.feature-toolbar{display:flex;align-items:center;justify-content:space-between;margin-top:1rem}.feature-toolbar[hidden]{display:none}.feature-pagination,.feature-arrows{display:flex;align-items:center;gap:.5rem}.feature-pagination button{width:36px;height:44px;padding:0;border:0;background:transparent;cursor:pointer;display:grid;place-items:center}.feature-pagination span{display:block;width:6px;height:6px;border-radius:50%;background:#c8cbc3;transition:transform .2s var(--ease-out),background .2s ease}.feature-pagination [aria-current=true] span{background:var(--ink);transform:scale(1.4)}.feature-arrows button{display:grid;place-items:center;width:46px;height:46px;padding:0;border:1px solid var(--line);border-radius:50%;background:#ffffffbf;cursor:pointer;transition:background .18s ease}.feature-arrows svg{width:21px;height:21px}.feature-arrows button:disabled{opacity:.3;cursor:default}.feature-toolbar button:focus-visible{outline:3px solid var(--forest);outline-offset:2px}@media(hover:hover)and (pointer:fine){.feature-arrows button:not(:disabled):hover{background:var(--surface)}}@media(max-width:1100px){.feature-copy{padding:1.3rem}}@media(max-width:720px){.app-heading{margin-bottom:2rem}.app-heading h2 span{display:block}.feature-carousel{max-width:360px}.feature-track{grid-auto-columns:90%;gap:12px;border-radius:1.5rem}.feature-copy{min-height:0;margin:0;padding:1.25rem}.feature-copy h3{font-size:clamp(1.45rem,6vw,1.85rem)}.feature-copy p{font-size:.85rem}}@media(prefers-reduced-motion:reduce){.feature-pagination span{transition:none}}.closing{width:min(calc(100% - 48px),1280px);margin:0 auto var(--space-5);padding:clamp(2rem,5vw,4.5rem);display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:clamp(2rem,5vw,4rem);align-items:center;border-radius:var(--radius-lg);background:var(--ink);color:var(--white)}.closing .eyebrow{color:#8f8f8a}.closing h2{max-width:850px;font-size:clamp(2.4rem,4.5vw,5rem)}.closing-mark{width:clamp(78px,9vw,120px);aspect-ratio:1;display:grid;place-items:center;border:1px solid #333331;border-radius:2rem}.button--light{background:var(--white);color:var(--ink);white-space:nowrap}.faq-section{width:min(calc(100% - 48px),1000px);margin:0 auto var(--space-7);padding-top:var(--space-6);border-top:1px solid var(--line)}.faq-heading{margin-bottom:2rem}.faq-heading h2{margin:0;font-size:clamp(2.4rem,5vw,4.8rem);font-weight:600;letter-spacing:-.06em;line-height:.98}.faq-list{border-top:1px solid var(--line)}.faq-list details{border-bottom:1px solid var(--line)}.faq-list summary{padding:1.2rem 2rem 1.2rem 0;position:relative;color:var(--ink);cursor:pointer;font-size:clamp(1rem,1.7vw,1.2rem);font-weight:600;list-style:none}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:after{content:"+";position:absolute;right:0;color:var(--muted);font-size:1.35rem;font-weight:400;line-height:1}.faq-list details[open] summary:after{content:"\2212"}.faq-list summary:focus-visible{outline:3px solid var(--forest);outline-offset:4px}.faq-list details p{max-width:700px;margin:-.2rem 0 1.25rem;color:var(--muted);line-height:1.6}.faq-list a{text-underline-offset:3px}.faq-cta{margin-top:2rem}.site-footer{--footer-ink: var(--ink);--footer-muted: var(--muted);--footer-border: var(--line);--footer-glass: rgba(255, 255, 255, .94);width:min(calc(100% - 48px),1280px);margin:32px auto 24px;color:var(--footer-ink)}.footer-glass{padding:clamp(28px,4vw,52px);border:1px solid var(--footer-border);border-radius:24px;background:var(--footer-glass);box-shadow:inset 0 1px #ffffffe6,0 12px 36px #08080809}@supports ((backdrop-filter: blur(1px)) or (-webkit-backdrop-filter: blur(1px))){.footer-glass{background:#fff9;-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px)}}.footer-main{display:grid;grid-template-columns:1.6fr 1fr 1fr;gap:40px;padding-bottom:44px}.footer-main>*{min-width:0}.site-footer .footer-brand{color:var(--footer-ink)}.site-footer .footer-brand .foco-mark{color:inherit}.site-footer p{margin:0}.footer-identity p{margin-top:18px;color:var(--footer-muted);font-size:.88rem}.site-footer h2{margin:0 0 14px;color:var(--footer-muted);font-size:.78rem;font-weight:500;letter-spacing:0;line-height:1.5}.footer-explore{display:flex;flex-direction:column;align-items:flex-start}.site-footer a{display:inline-flex;align-items:center;min-height:44px;text-decoration:none}.footer-explore a,.footer-instagram{font-size:.9rem}.site-footer a:hover{text-decoration:underline;text-underline-offset:5px;text-decoration-color:var(--ink)}.site-footer a:focus-visible{outline:2px solid var(--footer-ink);outline-offset:5px;border-radius:4px}.footer-instagram{gap:12px}.footer-social-icon{display:grid;place-items:center;width:40px;height:40px;flex-shrink:0;border:1px solid var(--footer-border);border-radius:12px;background:#08080806}.footer-social-icon svg{width:22px;height:22px}.footer-bottom{padding-top:24px;border-top:1px solid var(--footer-border)}.footer-links{display:flex;flex-wrap:wrap;gap:0 26px}.footer-links a{color:var(--footer-muted);font-size:.75rem;line-height:1.5}.site-footer .footer-copyright{margin-top:24px;color:var(--footer-muted);font-size:.75rem}@media(max-width:760px){.site-footer{width:calc(100% - 30px);margin-bottom:15px}.footer-glass{padding:28px 24px;border-radius:20px}.footer-main{grid-template-columns:minmax(0,1fr) minmax(0,1.2fr);gap:32px 18px;padding-bottom:28px}.footer-identity{grid-column:1 / -1}.footer-identity p{margin-top:8px}.footer-explore a,.footer-instagram{font-size:.8rem}.footer-instagram{gap:8px}.footer-social-icon{width:32px;height:32px;border-radius:10px}.footer-social-icon svg{width:18px;height:18px}.footer-links{gap:0 18px}.footer-links a{font-size:.75rem}.site-footer .footer-copyright{margin-top:20px}}@media(max-width:360px){.footer-main{grid-template-columns:1fr;gap:24px}.footer-identity{grid-column:auto}}.js .reveal{opacity:0;transform:translateY(24px);transition:opacity .68s var(--ease-out),transform .68s var(--ease-out)}.js .reveal.is-visible{opacity:1;transform:translateY(0)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@media(max-width:980px){.closing{grid-template-columns:auto 1fr}.closing .button{grid-column:2;justify-self:start}}@media(min-width:721px)and (max-width:1050px){.hero{column-gap:2rem;grid-template-columns:minmax(0,1fr) minmax(280px,.85fr)}.product-film{min-width:280px}h1{font-size:clamp(3.2rem,6.5vw,4.8rem)}.hero-actions{flex-wrap:wrap;gap:1rem}}@media(max-width:720px){:root{--radius-lg: 2.2rem;--space-7: 5rem}.site-header,.hero,.app-section,.closing,.faq-section{width:min(calc(100% - 30px),1280px)}.site-header{min-height:64px;margin-top:8px;padding:8px 8px 8px 18px;gap:12px}.site-nav>a:not(.nav-cta){display:none}.nav-cta{min-height:40px;padding:0 .9rem}.hero{min-height:auto;padding:1.75rem 0 3.5rem;grid-template-columns:minmax(0,1fr);grid-template-rows:auto;grid-template-areas:"intro" "film" "details";gap:1.75rem}.hero-intro{text-align:center}h1{font-size:clamp(2.6rem,10.8vw,4.7rem);line-height:.98}.hero-details{max-width:460px;margin:0 auto;text-align:center}.hero-lede{margin-bottom:1.4rem}.product-film{width:min(100%,clamp(270px,calc((100svh - 325px)*.5625),340px));min-width:0;--film-radius: 1.4rem}.hero-actions{justify-content:center;flex-wrap:wrap;gap:1rem}.microcopy{font-size:.68rem}.steps-content{grid-template-columns:1fr;gap:var(--space-4)}.steps-list li:last-child{border-bottom:0}.closing{grid-template-columns:1fr;border-radius:2.2rem}.closing-mark{width:78px;border-radius:1.5rem}.closing .button{grid-column:auto;justify-self:stretch}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.01ms!important}}.blog-page{width:min(calc(100% - 48px),1280px);min-height:50svh;margin:0 auto;padding:clamp(72px,12vw,144px) clamp(8px,4vw,52px)}.blog-page>h1{margin:0;font-size:clamp(3.5rem,9vw,7rem);font-weight:500;letter-spacing:-.065em;line-height:1.05}.blog-page>p{margin:24px 0 0;color:var(--muted);font-size:.95rem}.editorial-site{--editorial-width: 1180px;--editorial-measure: 720px;--editorial-muted: #5c625a;--editorial-accent: #285c4c;--editorial-sage: #e5eadd;--editorial-line: #d5dacf}.editorial-site :focus-visible{outline:2px solid var(--editorial-accent);outline-offset:5px}.editorial-preview{padding:9px 20px;background:var(--editorial-sage);color:#354732;text-align:center;font:11px/1.5 var(--font-mono)}.editorial-skip{position:absolute;top:-100px;left:20px;z-index:10;padding:12px;background:var(--white)}.editorial-skip:focus{top:12px}.editorial-site .site-header{margin-top:20px}.editorial-nav{display:flex;align-items:center;gap:32px;font-size:13px}.editorial-nav a{text-decoration:none}.editorial-nav a:last-child{padding:10px 18px;background:var(--ink);color:var(--paper);border-radius:100px}.editorial-site .blog-page,.article-page{width:min(calc(100% - 64px),var(--editorial-width));margin:0 auto;padding:76px 0 0}.editorial-eyebrow{display:block;color:var(--editorial-muted);font:10px/1.7 var(--font-mono);letter-spacing:.07em;text-transform:uppercase}.blog-masthead{padding-bottom:68px}.blog-masthead h1{margin:26px 0 28px;font-size:clamp(64px,8.7vw,112px);font-weight:500;line-height:.99;letter-spacing:-.075em}.blog-masthead h1 span{color:var(--editorial-accent)}.blog-masthead>p:last-child{max-width:560px;margin:0;color:var(--editorial-muted);font-size:clamp(16px,1.8vw,20px);line-height:1.7}.blog-featured{display:grid;grid-template-columns:1fr 1.1fr;gap:clamp(28px,5vw,80px);align-items:center;padding-bottom:68px}.blog-featured h2{margin:18px 0;font-size:clamp(30px,3.5vw,43px);font-weight:500;line-height:1.14;letter-spacing:-.045em;text-wrap:balance}.blog-featured h2 a,.story-row h3 a{text-decoration:none}.blog-featured h2 a:hover,.story-row h3 a:hover{color:var(--editorial-accent)}.blog-featured>div>p:not(.editorial-eyebrow){max-width:430px;color:var(--editorial-muted);font-size:16px;line-height:1.8}.editorial-read{display:inline-block;margin-top:18px;padding:10px 0;font-size:14px;text-decoration:underline;text-underline-offset:5px}.editorial-read span{color:var(--editorial-muted);font-size:12px}.editorial-image{margin:0}.editorial-image img{display:block;width:100%;height:auto;border-radius:18px}.editorial-image figcaption{margin-top:12px;color:var(--editorial-muted);font-size:12px;line-height:1.6}.blog-featured-image img{aspect-ratio:1.17;object-fit:cover}.story-index-heading{display:flex;justify-content:space-between;align-items:baseline;gap:20px;padding:26px 0 4px;border-top:1px solid var(--ink)}.story-index-heading h2{margin:0;font-size:22px;font-weight:500;letter-spacing:-.04em}.story-index-heading .editorial-eyebrow{white-space:nowrap}.story-row{display:grid;grid-template-columns:55px minmax(0,1fr) 170px;align-items:center;gap:25px;padding:38px 0;border-bottom:1px solid var(--editorial-line)}.story-number{align-self:start;padding-top:5px;color:var(--editorial-muted);font:12px var(--font-mono)}.story-row p{margin:0}.story-row h3{max-width:660px;margin:10px 0 12px;font-size:clamp(24px,2.8vw,34px);font-weight:500;line-height:1.25;letter-spacing:-.04em;text-wrap:balance}.story-row h3+p{max-width:590px;color:var(--editorial-muted);font-size:14px;line-height:1.8}.story-reading-time{display:block;margin-top:18px;color:var(--editorial-muted);font:10px/1.5 var(--font-mono)}.story-thumbnail img{height:165px;object-fit:cover;object-position:center 25%;border-radius:12px}.editorial-principle{display:grid;grid-template-columns:1fr 1.1fr;gap:45px;padding:45px;margin:68px 0 90px;background:var(--editorial-sage);border-radius:22px}.editorial-principle h2{margin:0;color:var(--editorial-accent);font-size:clamp(32px,3.6vw,44px);font-weight:500;letter-spacing:-.055em;line-height:1.15}.editorial-principle p{margin:0 0 20px;color:#354732;font-size:15px;line-height:1.8}.editorial-principle a{color:var(--editorial-accent);font-size:13px;text-underline-offset:5px}.article-page{padding-top:54px}.article-header{max-width:1000px;padding-bottom:54px}.article-back{display:inline-block;margin-bottom:35px;color:var(--editorial-muted);font-size:12px;text-underline-offset:4px}.article-header h1{max-width:22ch;margin:20px 0 24px;font-size:clamp(35px,5.5vw,68px);font-weight:500;line-height:1.08;letter-spacing:-.058em;text-wrap:balance}.article-dek{max-width:760px;margin:0;color:var(--editorial-muted);font-size:clamp(17px,2vw,22px);line-height:1.65}.article-meta{display:flex;flex-wrap:wrap;gap:12px 24px;margin:28px 0 0;color:var(--editorial-muted);font-size:11px;line-height:1.6}.article-meta a{text-underline-offset:3px}.article-layout{display:grid;grid-template-columns:220px minmax(0,var(--editorial-measure));gap:clamp(35px,6vw,105px);padding:44px 0 64px;border-top:1px solid var(--editorial-line)}.article-sidebar nav{position:sticky;top:30px}.article-sidebar .editorial-eyebrow{margin:0 0 18px}.article-sidebar ol{list-style:none;margin:0;padding:0}.article-sidebar li+li{margin-top:14px}.article-sidebar a{display:inline-block;color:var(--editorial-muted);font-size:12px;line-height:1.65;text-decoration:none}.article-sidebar a:hover{color:var(--ink);text-decoration:underline;text-underline-offset:4px}.article-content{min-width:0;font-size:17px;line-height:1.85;overflow-wrap:break-word}.article-content a{text-decoration-thickness:1px;text-underline-offset:4px}.article-content p{margin:0 0 21px}.article-content strong{font-weight:700}.article-content h2{margin:0 0 21px;font-size:clamp(25px,2.7vw,34px);font-weight:500;letter-spacing:-.04em;line-height:1.2;text-wrap:balance}.article-content h3{margin:30px 0 12px;font-size:21px;font-weight:600;letter-spacing:-.025em;line-height:1.3}.article-content section{margin-top:52px;scroll-margin-top:30px}.article-content li{margin-bottom:14px}.article-content ul,.article-content ol{padding-left:23px}.article-answer{padding:2px 0 2px 24px;border-left:3px solid var(--editorial-accent)}.article-answer p{margin:12px 0 0;font-size:19px;line-height:1.7}.article-health-note{margin-top:22px!important;color:var(--editorial-muted);font-size:12px;line-height:1.6}.article-content .day-plan{padding:0;list-style:none}.day-plan li{padding:22px 0 5px;border-top:1px solid var(--editorial-line)}.day-plan strong{display:block;margin-bottom:8px}.day-plan p{color:var(--editorial-muted)}.article-content .editorial-image{margin:32px auto}.article-content .editorial-image--app{max-width:355px}.editorial-table{max-width:100%;margin:28px 0;overflow-x:auto;border:1px solid var(--editorial-line);border-radius:12px}.editorial-table table{width:100%;border-collapse:collapse;text-align:left;font-size:13px;line-height:1.65}.editorial-table caption{padding:16px;text-align:left;font-size:12px;color:var(--editorial-muted)}.editorial-table th,.editorial-table td{min-width:125px;padding:16px;border-top:1px solid var(--editorial-line);vertical-align:top}.editorial-table th{font-weight:600}.editorial-table thead{background:var(--editorial-sage)}.editorial-table tbody th{width:24%}.editorial-chart{margin:32px 0;padding:28px;border:1px solid var(--editorial-line);border-radius:18px;background:#fbfcf8}.editorial-chart h3{margin:13px 0 10px;font-size:26px;font-weight:500;letter-spacing:-.035em}.editorial-chart figcaption p{color:var(--editorial-muted);font-size:13px;line-height:1.65}.chart-bars{margin:27px 0 20px}.chart-row+.chart-row{margin-top:24px}.chart-label{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:7px;font-size:14px}.chart-label strong{font-size:18px;font-weight:500;font-variant-numeric:tabular-nums}.chart-track{height:24px;background:#ebeee6}.chart-bar{display:block;height:100%;background:var(--editorial-accent)}.chart-scale{display:flex;justify-content:space-between;margin-top:12px;color:var(--editorial-muted);font:10px/1.6 var(--font-mono)}.chart-data{margin:22px 0;font-size:12px}.chart-data summary{width:fit-content;cursor:pointer;padding:6px 0;text-underline-offset:4px}.chart-data summary:hover{text-decoration:underline}.chart-data .editorial-table{margin:12px 0}.editorial-chart .chart-note,.editorial-chart .chart-source{margin:12px 0 0;color:var(--editorial-muted);font-size:11px;line-height:1.75}.article-questions details{padding:18px 0;border-bottom:1px solid var(--editorial-line)}.article-questions summary{cursor:pointer;font-size:15px;font-weight:600}.article-questions details p{margin:14px 0 0;color:var(--editorial-muted);font-size:15px}.article-content .article-sources{padding-top:28px;border-top:1px solid var(--editorial-line);font-size:12px;line-height:1.8;color:var(--editorial-muted)}.article-sources h2{color:var(--ink);font-size:23px}.article-sources ol{padding-left:20px}.article-sources li{padding-left:4px;scroll-margin-top:30px}.article-sources li span{display:block;font-size:10px}.article-cta{margin-top:45px;padding:32px;border-radius:20px;background:var(--editorial-sage)}.article-cta h2{color:var(--editorial-accent);font-size:clamp(25px,2.4vw,31px)}.article-cta p:not(.editorial-eyebrow){font-size:14px;line-height:1.7;color:#354732}.article-cta a{color:var(--editorial-accent);font-size:14px;font-weight:600}.article-related{margin:0 0 80px;padding-top:25px;border-top:1px solid var(--ink)}.article-related>div{display:grid;grid-template-columns:repeat(3,1fr);gap:30px;padding-top:16px}.article-related a{text-decoration:none}.article-related a:hover h2{color:var(--editorial-accent)}.article-related span{color:var(--editorial-muted);font:10px/1.6 var(--font-mono)}.article-related h2{font-size:22px;font-weight:500;letter-spacing:-.035em;line-height:1.3}.editorial-policy{width:min(calc(100% - 48px),760px);margin:0 auto;padding:80px 0}.editorial-policy h1{font-size:clamp(40px,5.5vw,66px);font-weight:500;letter-spacing:-.065em;line-height:1.05}.editorial-policy h2{margin-top:38px;font-size:25px;font-weight:500;letter-spacing:-.04em}.editorial-policy p:not(.editorial-eyebrow){font-size:16px;line-height:1.85;color:var(--editorial-muted)}.editorial-policy a{text-underline-offset:4px}@media(max-width:900px){.article-layout{grid-template-columns:175px minmax(0,1fr);gap:30px}.article-content{font-size:16px}.article-answer p{font-size:18px}}@media(max-width:760px){.editorial-site .blog-page,.article-page{width:calc(100% - 40px);padding-top:42px}.editorial-site .site-header{width:calc(100% - 30px)}.editorial-nav{gap:20px}.editorial-nav a:first-child{display:none}.editorial-nav a:last-child{font-size:12px;padding:10px 14px}.editorial-eyebrow{font-size:9px}.blog-masthead{padding-bottom:35px}.blog-masthead h1{font-size:clamp(57px,12.5vw,88px)}.blog-masthead>p:last-child{font-size:15px}.blog-featured{grid-template-columns:1fr;gap:25px;padding-bottom:44px}.blog-featured-image{grid-row:1}.blog-featured-image img{aspect-ratio:1.45}.blog-featured h2{max-width:530px;margin:12px 0}.blog-featured>div>p:not(.editorial-eyebrow){max-width:530px;font-size:15px}.editorial-read{margin-top:5px}.story-index-heading h2{font-size:19px}.story-row{grid-template-columns:minmax(0,1fr) 92px;gap:17px;padding:27px 0}.story-number{display:none}.story-row h3{font-size:22px;text-wrap:initial}.story-row h3+p{font-size:13px}.story-thumbnail{align-self:start;padding-top:6px}.story-thumbnail img{height:130px;border-radius:10px}.editorial-principle{grid-template-columns:1fr;gap:24px;margin:44px 0 55px;padding:28px}.editorial-principle p{font-size:14px}.article-header{padding-bottom:30px}.article-back{margin-bottom:26px}.article-header h1{letter-spacing:-.05em}.article-meta{display:block}.article-meta span{display:block;margin-top:9px}.article-layout{grid-template-columns:minmax(0,1fr);gap:32px;padding:24px 0 44px}.article-sidebar nav{position:static}.article-sidebar .editorial-eyebrow{margin-bottom:8px}.article-sidebar ol{display:flex;flex-wrap:wrap;gap:8px 18px}.article-sidebar li+li{margin:0}.article-sidebar a{font-size:11px;text-decoration:underline;text-underline-offset:3px}.article-answer{padding-left:19px}.article-content section{margin-top:40px}.article-content .editorial-image--app{width:100%;max-width:330px}.editorial-chart{padding:22px 18px}.editorial-chart h3{font-size:23px}.editorial-table th,.editorial-table td{padding:12px;min-width:115px}.editorial-table table{font-size:12px}.article-cta{padding:26px 22px}.article-related{margin-bottom:50px}.article-related>div{grid-template-columns:1fr;gap:18px}.article-related a{padding-bottom:14px;border-bottom:1px solid var(--editorial-line)}.article-related h2{margin:8px 0}.editorial-policy{padding:48px 0}}@media print{.editorial-preview,.editorial-site .site-header,.editorial-site .site-footer,.article-sidebar,.article-cta,.article-related,.analytics-consent{display:none!important}.article-page{width:100%;padding:0}.article-layout{display:block;padding:25px 0}.article-content{font-size:11pt}.editorial-chart,.editorial-image{break-inside:avoid}}